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Kettlebell Workout

BE THE CAPTAIN

OF YOUR SOUL

Awards From

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The Benefits

Plant Based Meal

Flexible Workout Schedules

Fit fitness into your busy lifestyle with flexible workout schedules. Our program allows you to exercise when it suits you best, ensuring you can prioritize your health without disrupting your demanding schedule.

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Efficient, Tailored Workouts

Maximize your workout effectiveness with personalized fitness plans designed for busy adults. Our efficient workouts deliver results in a shorter time, allowing you to achieve your fitness goals without lengthy time commitments.

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Effortless Meal Planning for Busy Lifestyles

Simplify your nutrition journey with our streamlined, personalized meal plans. Tailored to fit seamlessly into the rhythm of your busy life, our plans make healthy eating easy and convenient. Enjoy delicious, nutrient-rich meals without the stress of complicated dietary routines. 

Efficient Workouts, Streamlined Meal Plans, Anytime Access — A Revolution in Fitness Tailored for Busy Lives.

  • Fitness & Nutrition

    200$
    Every month
    Perfect for getting started on the path to success
     
    • A comprehensive tailored online diet and training plan
    • A supplement program that fits your lifestyle and budget
    • Biweekly hour coaching Sessions

Long Term Saving Plans

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Elevate your well-being with our Fitness & Nutrition Subscription Plans, meticulously crafted for the demands of your busy life. Seamlessly integrate personalized workouts and streamlined meal plans into your daily routine, unlocking a path to efficiency and lasting results. Our commitment to your health is matched only by the flexibility we offer—work out on your schedule with anytime, anywhere access. Experience the power of expert guidance and a supportive community, all conveniently at your fingertips.  Choose the plan that suits your goals, and embark on a transformative journey to well-being.

  • 14% Off Fitness & Nutrition

    525$
    Every 3 months
     
    • A comprehensive tailored online diet and training plan
    • A supplement program that fits your lifestyle and budget.
    • Biweekly hour coaching sessions
    • Progress Tracking
    • Guaranteed Results
  • 33% Off Fitness & Nutrition

    900$
    Every 6 months
     
    • A comprehensive tailored online diet and training plan
    • A supplement program that fits your lifestyle and budget
    • Biweekly hour coaching sessions
    • Progress Tracking
    • Guaranteed Results
  • 50% Off Fitness & Nutrition

    1,600$
    Every year
     
    • A comprehensive tailored online diet and training plan
    • A supplement program that fits your lifestyle and budget
    • Biweekly hour coaching sessions
    • Progress Tracking
    • Guaranteed Results

In-Person Training

Ready to elevate your fitness game in Windsor Essex? Secure your spot for in-person training at Impact Health & Fitness. Book your session package now!

 

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Fitness & Nutrition

 Changing your life begins with changing how you eat, move, and feel. These programs are designed to help you reach your goals. Each fitness and diet program is personally designed to fit your schedule, lifestyle, and goals.

 

The Richie Keirouz Experience

This program is for clients who want to not only improve their life but also their physical fitness. I have combined my two passions to create a program that will help you achieve your goals in all areas of your life.

This is the ultimate experience; a comprehensive program that will help you achieve your dreams over 52 weeks and get in the best shape of your life - mentally and physically. If you are ready to make a serious commitment to yourself and your future, this is the program for you.
 

 

  • The Experience

    3,600$
    Every year
    12-Month Premium Life Coaching & Fitness Program
     
    • Guaranteed results

FAQ

What is included in the Fitness & Nutrition Subscription Plans?

Our subscription plans offer a comprehensive package, including personalized workouts, streamlined meal plans, anytime, anywhere access to expert guidance, and a supportive community to help you achieve your health and fitness goals.

What makes the subscription plans cost-effective for long-term wellness?

By committing to long-term wellness, you not only invest in your health but also enjoy significant savings with our subscription plans. The cost-effectiveness ensures that you have the ongoing support and tools needed for sustained well-being.

Do you offer in-person coaching?

Yes, I do! In addition to our online platform, we offer in-person coaching at Impact Health & Fitness in Leamington, Ontario. We understand that some prefer the benefits of face-to-face interaction, and we provide this option to cater to your preferences. I'm also exploring potential additional options for in-person coaching to better serve our members.

How flexible are the workout schedules with the subscription plans?

I understand the demands of a busy lifestyle. Our subscription plans offer flexible workout schedules, allowing you to exercise on your terms. Whether you prefer morning sessions, lunchtime workouts, or evening routines, our program is designed to fit seamlessly into your schedule.

Not Sure What Plan Is For You?

Changing your life doesn't happen all at once.

Contact me and let's set up a free 30 minute consultation.

 

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